CATHY RICHARDS
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Hello Functional Aging Summit Attendees!

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I'm Cathy Richards from Inspiring Vitality. I was so excited to spend time with you at the 2022 Functional Aging Summit. I would love to stay connected and support your efforts as a healthy aging fitness professional!

Scroll down to access handouts from my breakout session as well as information on your discounted access to the BOOM: 6 Steps to a Longer, Healthier Life Immersion Program! You'll also additional resources you may be interested in, including my Forever Fit Club, and free downloads such as my "Back on Track" challenge, "What I Eat in a Day" and "Your Relaxation and Rejuvenation Guidebook". I also invite you to take my "Wellness Wake-Up Call Quiz" and connect on social media (links below). Please don't hesitate to reach out to me directly if you would like to discuss a presentation for your organization or if I can be of further assistance to you!​
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The BOOM 6 Steps Immersion Program!

Use the Discount Code at checkout: FAI50for $50 off

The BOOM Online Immersion Experience includes:
  • 6 Modules with 20+ Video Lessons
  • 30 Pep Talk Videos
  • 4 Weeks of Progressive Workout Plans including videos and posters for each BOOM level for both the Never Too Early and Never Too Late tracks.
  • Resource Library, Success Tool Kit, and much more!
Find out More and Claim Your Discount
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Handouts from my breakout session at the conference

Scroll below to receive handouts from my breakout session!

More Resources

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​Want a little motivation about "your" wellness wake-up call? Watch my 2-minute video!

A Membership Community for Women: 
Join me and other women in the Forever Fit Club!

  • One-on-one coaching with Cathy
  • Live and recorded workouts
  • Weekly group coaching
  • Video lessons
  • Daily pep talks
  • Support
  • Accountability
  • Much more!
find out more about the forever fit program
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Check out my limited time special 2022 promotion for access to BOTH the 30-day jump start program and the Club for one low, monthly fee!

    Feedback for Cathy and More Free Gifts for You!

    When receiving the starred items items*, you will also begin receiving Cathy's weekly video blogs and other wellness tips. Your contact information is never shared and you can unsubscribe at any time.
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Let's Connect on Social Media - The icons are below!

 cathy@CathyRichards.net        301-742-1815       Germantown, Maryland    
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  • About
  • Speaking
  • Business
  • Seniors
  • Individuals
  • Blog
  • Contact
  • Media
  • Boom
  • FreeStuff