The Struggle is Real!
After working with so many women over the years teaching fitness classes, boot camps, personal training, and coaching, I've observed firsthand (and let's face it - experienced myself!) the struggles so many of us face in sticking to an exercise routine and healthy eating plan long enough to see the results we want. I've also noticed how time keeps marching on somehow! :-) Seriously, the years are flying by and most women I know are dealing with issues that they didn't used to deal with, whether that's weight creeping up over the years, new aches and pains, caring for aging parents, and so much more. COVID has obviously added to the challenges. If this sounds like you, then you are exactly the type of woman who I love to serve and support!
More To Come!
Enrollment is currently closed for my new 2021 program: BOOM: Fat Loss and Forever FIT! It is a 30-Day immersion experience with online learning modules, 4 weeks of home workouts at four level to choose from, weekly group coaching over zoom, daily mini motivational video pep talks and lots more! To find out info on the program and dates when it will re-open, click on the "find out more" button above.
I'm excited!
The Struggle is Real!
After working with so many women over the years teaching fitness classes, boot camps, personal training, and coaching, I've observed firsthand (and let's face it - experienced myself!) the struggles so many of us face in sticking to an exercise routine and healthy eating plan long enough to see the results we want. I've also noticed how time keeps marching on somehow! :-) Seriously, the years are flying by and most women I know are dealing with issues that they didn't used to deal with, whether that's weight creeping up over the years, new aches and pains, caring for aging parents, and so much more. COVID has obviously added to the challenges. If this sounds like you, then you are exactly the type of woman who I love to serve and support!
More To Come!
Enrollment is currently closed for my new 2021 program: BOOM: Fat Loss and Forever FIT! It is a 30-Day immersion experience with online learning modules, 4 weeks of home workouts at four level to choose from, weekly group coaching over zoom, daily mini motivational video pep talks and lots more! To find out info on the program and dates when it will re-open, click on the "find out more" button above.
I'm excited!
