 A hearty hello from Bethany Beach, Delaware!
It’s hard to believe it’s been over a year since I last blogged — but as they say… I’m baaack! 😊 In 2024, I focused on serving my amazing coaching clients and nurturing my free Facebook group, all while balancing a full-time job. But as of January 2025, everything changed: my husband and I sold our home of 28 years and relocated to the beautiful coastal town of Bethany Beach. And with that move, a new chapter begins. I’m now dedicating myself full-time to Inspiring Vitality — and I couldn’t be more excited. So, what’s ahead? 🎤 SPEAKING More professional speaking engagements — especially keynotes for women’s groups, senior living organizations, and business conferences that need a high-energy, uplifting break from the usual lineup! Planning an event? Let’s talk! 💪 COACHING I’m now accepting new clients into my BOOM: Intentional Living & Longevity Coaching program. This is for women who are ready to transform their fitness and health with expert guidance, accountability, and real-life sustainability. Curious? Let’s chat about your goals. 📚 COURSES & PRODUCTS In addition to my book, BOOM: 6 Steps to a Longer, Healthier Life, I also have online courses and video resources to support your wellness journey — no matter where you are. 🌊 RETREATS Coming soon to Bethany Beach! A full-day wellness retreat with fitness, mindset coaching, pampering, and deep restoration — all by the water. Join the waitlist now to be the first to know when dates open! 📲 SOCIAL MEDIA & CONTENT If you’re on Instagram or Facebook, you’ve probably noticed: I’m posting daily reels with practical tips for healthy aging and intentional living. More YouTube and LinkedIn content is also on the way — stay tuned! I’m so glad you’re here — and I can’t wait to reconnect with you each week through this blog. If something in the above speaks to you, hit the reply button below and say hello. I’d love to hear what you’re working on or struggling with right now. Let’s make this our healthiest, most vibrant year yet. With energy & purpose, Cathy Richards Founder, Inspiring Vitality
0 Comments
Leave a Reply. |