CATHY RICHARDS
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My Fit Model Prep Journey: Masters 50+ May Recap

8/7/2025

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​📹 New on YouTube: My Fit Model Prep Journey – May Recap

Chronicling the beginning of my journey! 

I just posted the first compilation video of my Fit Model competition prep, covering weeks 1–4 of this adventure. This 17-minute video shares the ups and downs of my first month—what's working, what’s challenging, and how I was feeling as I prepare to step on stage for the first time on August 23, 2025.  The image above is a comparisons (May 5 vs May 26). Not a bad improvement for three full weeks in! 💪

📆 This video includes:
  • Weekly check-in updates
  • Weight and measurement changes
  • Honest reflections on hunger, energy, mindset, and motivation
  • Posing progress clips and what I’m learning along the way
  • WHY I’m doing this—and why it matters beyond aesthetics

I'll be sharing separate videos for June, July, and August as I count down to competition day—so if you’re curious about what it really looks like to train, eat, and live through a prep in midlife, this is for you.

🎯 Whether you're a fellow competitor, a fitness enthusiast, or just someone chasing a bold goal—come follow along.
Watch the video here
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