55+ and Senior Living Organizations
Health and well-being is a number one interest and key to an amazing quality of life for baby boomers and beyond. It's an exciting time of life full of possibilities and adventure - IF you have the mental and physical energy, and the mobility to pursue your passions and dreams. Too many people mistakenly believe that their brain fitness and physical fitness levels are on an unavoidable decline and that is simply NOT the case! Help spread the word and the inspiration and demonstrate your support of the personal well-being of your community's members by scheduling one of Cathy's sessions.
Virtual Programs Available!
Cathy has 10+ years' experience leading online programs!