CATHY RICHARDS

Check out Cathy's new book: BOOM: 6 Steps to a Longer, Healthier Life

Launching in fall 2019!

Strong Body, Sharp Brain, and Endless Energy

Never Too Early

The Unbeatable Business Edge
for Executives

Businesses need their leaders to be at the top of their game. Smart leaders don't wait until a health crisis to protect and maximize the greatest assets of their executive team - their physical health, brain function, and energy level. It's the investment you can't afford to ignore. Facilitating urgency, motivation, strategy, commitment, and follow through: it's what we do and how we help.

Never Too Late

The Quality of Life Edge
for Baby Boomers & Beyond

Senior living communities provide a fantastic environment to age well and enjoy an extraordinary quality of life. The ability to improve body, brain, and energy at any age is an uplifting message for health-conscious boomers shopping for their next home. Showcasing the programs and amenities of your senior community that supports these efforts may be the single best use of your marketing dollars.

Audiences

Nothing beats an amazing shared experience. Audiences crave inspiration, connection, entertainment, and value for their time. A great keynote sets the tone for your event and your organization. What better theme than VITALITY? Book Cathy as the guest speaker for your next conference or special event.

Businesses

The individuals that make up your organization are your number one asset. Top leaders genuinely care about the well-being of their teams and also know that their success depends on the collective morale, loyalty, energy, and focus that each member brings to the table. Book Cathy as a guest presenter or consultant for your next leadership retreat or team meeting.

55+ and Senior Communities

Extraordinary health and quality of life is within reach and within your control at any age. Inspiring examples abound and a message of vitality and fulfillment goes a long way. Book Cathy at your next resident or prospect event and your attendees will see how your community is the best place to live a full life!

Individuals

A sustainable wellness lifestyle is life-changing and life-giving! Experience the invigorating power of feeling your best every day and the peace-of-mind from knowing that you have the mindset and habits to continue it for a lifetime. Book Cathy as your personal vitality coach or your guide during a personal vitality retreat.