What is BOOM About?
BOOM will show you small changes that can deliver real results for living a longer, healthier life at any age! It's both a motivational book and step-by-step guide to maximizing your physical health, brain fitness, and energy level for your best self now and for your future older self. What's the most effective strategy that impacts your body, brain, and energy? EXERCISE! That's why, in addition to all the other strategies, BOOM outlines the exact exercises routines I recommend with four levels of time and commitment to choose from. BOOM can change the course of your health for the better!
Who is BOOM For?
BOOM is for you if you want to have more energy, be more fit, sharpen your brain, or just feel better and age well!
BOOM is for you if you've felt like exercise or healthy habits are too hard, confusing, or annoying to stick to but you know that the years are flying by and you're tired of being a bystander in your own health.
BOOM is for both younger and older adults because it's never too early or too late to experience tangible benefits from small lifestyle changes!
BOOM is especially for those who care about or care for someone older or younger than themselves so you can work on your wellness together!
BOOM is for you if you've felt like exercise or healthy habits are too hard, confusing, or annoying to stick to but you know that the years are flying by and you're tired of being a bystander in your own health.
BOOM is for both younger and older adults because it's never too early or too late to experience tangible benefits from small lifestyle changes!
BOOM is especially for those who care about or care for someone older or younger than themselves so you can work on your wellness together!
What's in BOOM?
- Mindset mastery that converts intermittent efforts into lifelong habits.
- Exercise motivation even if you’ve never liked it in the past.
- A four-level fitness framework with tracks for both younger and older adults.
- The timeless superfoods-based eating plan for a healthy weight.
- Metabolism magic to burn calories like a furnace.
- Goodbye back pain in two minutes per day.
- Four factors that fix fatigue forever.
- Brain fitness facts that will change your future.
- The link between healthy hearing and dementia.
- The number one strategy to reduce your risk of falling.
- And much more!
There are Bonuses Too!
Once you have BOOM, you'll get a link to free exclusive bonuses including an Action Guide, Exercise Video Series, Quick Reference Guide, and more!
Bulk Pricing and Custom Orders
BOOM is available in bulk orders with very special pricing. In addition, with bulk orders, BOOM can be customized with your logo and a custom foreword by a person of your choosing. Contact us for a quote.
The BOOM Box!
BOOM is just the beginning! The BOOM Box has everything you need to implement your 6 Steps to a Longer, Healthier Life! Custom and bulk orders welcome! Find out more!
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