I've had this idea for a while to create a fitness experience and community for women that would provide support, motivation, and expert guidance to help you reach your fitness goals more quickly and KEEP IT UP!
The Struggle is Real!
After working with so many women over the years teaching fitness classes, boot camps, personal training, and coaching, I've observed firsthand (and let's face it - experienced myself!) the struggles so many of us face in sticking to an exercise routine and healthy eating plan long enough to see the results we want. I've also noticed how time keeps marching on somehow! :-) Seriously, the years are flying by and most women I know are dealing with issues that they didn't used to deal with, whether that's weight creeping up over the years, new aches and pains, caring for aging parents, and so much more. COVID has obviously added to the challenges. If this sounds like you, then you are exactly the type of woman who I love to serve and support!
The Vision of a Community
I have this vision of creating an online fitness program and community for smart, busy women who know how important it is to be healthy and fit but might be frustrated from past attempts to stick to a program or have other urgent priorities that always get in the way. I know I've gotten clients results with realistic and sustainable home fitness programs at a variety of levels, along with healthy eating and weight loss strategies. Magic can happen with support, friendship, and accountability!
Looking for Motivated Women to Join Me!
So, that leads me to the invitation! I am looking for motivated women to join me for the introductory launch of a new program! The title of the program is: BOOM: Fat Loss and Forever FIT! It will be a 30-Day "re-boot" with online learning modules, 4 weeks of home workouts at four level to choose from, weekly group coaching over zoom, daily mini motivational video pep talks and lots more!
More Information Coming Soon!
So, what do you think? I'd LOVE for you to be one of women in the introductory launch in January! All you need to do for now is put your name on the wait list and you'll get more information soon!
Thanks for listening - I'm excited!
The Struggle is Real!
After working with so many women over the years teaching fitness classes, boot camps, personal training, and coaching, I've observed firsthand (and let's face it - experienced myself!) the struggles so many of us face in sticking to an exercise routine and healthy eating plan long enough to see the results we want. I've also noticed how time keeps marching on somehow! :-) Seriously, the years are flying by and most women I know are dealing with issues that they didn't used to deal with, whether that's weight creeping up over the years, new aches and pains, caring for aging parents, and so much more. COVID has obviously added to the challenges. If this sounds like you, then you are exactly the type of woman who I love to serve and support!
The Vision of a Community
I have this vision of creating an online fitness program and community for smart, busy women who know how important it is to be healthy and fit but might be frustrated from past attempts to stick to a program or have other urgent priorities that always get in the way. I know I've gotten clients results with realistic and sustainable home fitness programs at a variety of levels, along with healthy eating and weight loss strategies. Magic can happen with support, friendship, and accountability!
Looking for Motivated Women to Join Me!
So, that leads me to the invitation! I am looking for motivated women to join me for the introductory launch of a new program! The title of the program is: BOOM: Fat Loss and Forever FIT! It will be a 30-Day "re-boot" with online learning modules, 4 weeks of home workouts at four level to choose from, weekly group coaching over zoom, daily mini motivational video pep talks and lots more!
More Information Coming Soon!
So, what do you think? I'd LOVE for you to be one of women in the introductory launch in January! All you need to do for now is put your name on the wait list and you'll get more information soon!
Thanks for listening - I'm excited!
Join the waiting list and you'll get all the details soon!