BookHelp

While the "Words of Wisdom" section of BOOM is complete, I am still collecting entries for future publications and presentations.

Submit your Words of Wisdom about your fitness and
wellness habits for my publications and presentations!

Simply complete this form and click "submit". Thank you in advance!

Short and sweet is perfect! I'm looking for just a few sentences about YOUR fitness and wellness habits for "Words of Wisdom from People of All Ages Who Are Making It Work".

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Name *

First

Last

City, State, or Provence *

Email *

Date of Birth and any info you want to share about your stage of life. *

Your words of wisdom! I am looking for 1-5 sentences about what you do, why you do it, what benefits you’ve seen, or a favorite tip that keeps you motivated. Short and sweet is great! *

I give permission for my Words of Wisdom to be featured in Cathy's publications and presentations *

Yes

Comments or Questions? *

After you click "submit", you will be re-directed to my "Free Vitality Tips" page. I'll be in touch with updates on the book as they become available. Thanks so much!

Submit

While the "Words of Wisdom" section of BOOM is complete, I am still collecting entries for future publications and presentations.

Submit your Words of Wisdom about your fitness and​wellness habits for my publications and presentations!

Submit your Words of Wisdom about your fitness and
wellness habits for my publications and presentations!