"12 Strategies to Boost Your Brain Power"
Maintaining brain fitness is a critical factor in quality of life as we age. Want to know the most important lifestyle habits that will make the biggest difference in keeping your brain in tip-top shape? These 12 strategies identify what really matters and what you can do to improve your memory, cognitive skills, and overall quality of life. You can take charge of the factors within your control to nurture and train your amazing brain!