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PowerUP For a Strong Body, Sharp Brain, and Endless Energy

Hello!

I'm Cathy Richards from Inspiring Vitality. I am excited to spend time with you and support your efforts to stay healthy, and balance your work demands and personal life.

I would love to hear your feedback and send you my two free guides "What I Eat in a Day" and "Your Relaxation and Rejuvenation Guidebook". I also invite you to take my "Wellness Wake-Up Call Quiz" and connect on social media (links below). Please don't hesitate to reach out to me directly if I can be of assistance in your wellness journey!

Interested in a Program for your team?

Programs of any length can be designed as a stand-alone event or as part of a team meeting or conference. Scroll down and submit the form below to set up a time to discuss. I'll look forward to supporting you!

BOOM/Power Up Program Information

Resources to Reinforce the PowerUP Presentation

find boom on amazon

Want a little motivation about "your" wellness wake-up call? Watch my 2-minute video!

Are you ready to take action?
Join me for an Online Immersion Experience PLUS Custom Coaching

*Group pricing available!

One-on-one or group coaching with Cathy
Video lessons
Daily pep talks
Support
Accountability
Much more!

Schedule a free consult with Cathy to see if this is right for you

Feedback for Cathy and More Free Gifts for You!

* Indicates required field

Name *

First

Last

Email *

What feedback do you have about the session you attended? *

What is one lifestyle change you intend to make based on the session you attended?? *

May I quote you? *

Yes, with first name and last initial Yes, anonymously No

Let's Get in Touch! *

Yes, I'd like Cathy to contact me about a presentation to another group. Yes, I'd like Cathy to contact me for a consultation about private wellness coaching and training. * Please send me "What I Eat in a Day" * Please send me "Your Relaxation Guidebook"

Submit

PowerUP For a Strong Body, Sharp Brain, and Endless Energy

Interested in a Program for your team?

Resources to Reinforce the PowerUP Presentation

Are you ready to take action?Join me for an Online Immersion Experience PLUS Custom Coaching*Group pricing available!

Feedback for Cathy and More Free Gifts for You!

Let's Connect on Social Media - The icons are below!

Are you ready to take action?
Join me for an Online Immersion Experience PLUS Custom Coaching

*Group pricing available!