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Goal setting makes all of the things we want to accomplish more tangible and more likely to be achieved. When we vaguely want to go in a certain direction, it's hard to get the passion or the action going! Listen for some tips to get you going in the right Goal Setting Direction! Need more help? Let me know!
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Cathy's Quick Vitality TipsBecause it's never too early or too late to make small changes that can have a big impact on your strong body, sharp brain, and endless energy!
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